Bring some OM into your office
On-site yoga and meditation services tailored to the wellness goals of your business, organization, or institution
Om, in Hindu text, is the most perfect sound in the universe. When uttered, it evokes peacefulness and clarity of mind. Om in the Office is the concept of working mindfully in the midst of a hectic corporate environment. Being centered, in touch with body and breath, having the ability to sashay through work stress—that's Om in the Office.
Firms across the US are recognizing the benefits of offering wellness services to their employees. Join the vanguard and develop your own on-site yoga and meditation program today.
New for Spring!
Good Morning Yoga
Wake up with an energizing and fun practice designed to boost mental focus and help you feel centered and productive all day.
Yoga in the News
Stretching Benefits"...about 50 percent of corporate healthcare costs are lifestyle-related and, therefore, potentially preventable. With health insurance premiums rising 15 to 20 percent annually, many companies view spending a fraction of that on wellness programs as a reasonable investment.
Yoga is especially useful in terms of preventive care, said Dee Greenberg, owner of Om City Yoga in Cambridge, because it promotes harmony of the mind and body. "A lot of what people hear on the job is 'work harder, stay longer, be more productive.' Yoga is giving them an opportunity to de-stress," she said. "When they go back to their desks, their heart rate is changed, they're breathing different, and they're focused..."
Boston Globe, 1/26/08